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Library De-Stress Publication |
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Happy April, Tritons! We hope you are all having a productive spring quarter! Scroll through the publication for activities to support your mental and physical well-being whenever you need a break. We will continue to share tips and activities to help you de-stress and center yourself.
Publications, new and old, and upcoming activities are available on our webpage.
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Keep up with the latest UC San Diego Library news and information via our E-newsletter.
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we host throughout the year! |
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Check out the open reflection and meditation spaces in Geisel Rooms 621 and 628.
The Calm Cave and Zen Den are meant to be used as spaces to retreat from studying, relax, pause, breathe deeply, and clear your mind.
These spaces incorporates feedback from library users, campus partners, and the Library Student Advisory Council. The collection of books (Calm Cave only) and lounge furniture were selected to help you relax and reflect.
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Print and color a new piece for your wall or post it on the Color & Share board in Geisel 2nd Floor East.
Click on the image to the right to download the printable coloring sheet created by a Library student employee.
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Click the image to download a crossword! |
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Find printed mazes, sudoku puzzles, and coloring pages while studying at the Library! You can find these items in the Leisure Lounge art/game room in Geisel 1st Floor West. Look for the orange flower sign. |
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Answers to last week's Hashi puzzle. |
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Complete this Library puzzle yourself or race your friends to see who can complete it first. Puzzles change every month at the bottom of the De-Stress LibGuide!
Hint: You can change the number of pieces. 🧩
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Join the Library and Recreation for indoor Vinyasa Flow on Thursdays from 10 a.m. to 11 a.m. in the Geisel Meeting Room (located on the 1st Floor, East in Geisel Library).
Offered weekly between Weeks 1-10, these classes are by registration only and free for UC San Diego students and staff with an active Recreation Activity Pass (free for students!).
Weekly registration is required. Please bring your own yoga mat and props.
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Check out this chill lofi playlist from Youtube! |
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Decorate some sunglasses right in time for Sun God on May 2nd!
All materials will be provided to any UCSD students with a valid ID.
Friday, May 1 2:00pm to 4:00pm at The Zone!
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Need a study break with wagging tails? Therapy animals and their handlers will visit Geisel Library to interact with students. Whether you need a breather between study sessions or a moment of respite from a challenging assignment, certified therapy dogs will be ready to provide a soothing break from your studies.
Join us in Classroom 1 (across from the Service Hub) anytime during the event to relax and de-stress with the dogs. No registration is needed.
When: 6/2
Time: 2-3:30 pm
Where: Classroom 1
(Geisel Library, Main Floor)
This event is a collaborative effort with The Zone’s referred partner, Love on a Leash.
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Click the banners to visit their website. |
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Alt text:
"The future belongs to those who believe in the beauty of their dreams." -Eleanor Roosevelt |
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