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Library De-Stress Publication |
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Happy January, Tritons! We hope you all had a successful of midterms week! Scroll through the publication for activities to support your mental and physical well-being whenever you need a break. We will continue to share tips and activities to help you de-stress and center yourself.
Publications, new and old, and upcoming activities are available on our webpage.
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Keep up with the latest UC San Diego Library news and information via our E-newsletter.
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we host throughout the year! |
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Join the Library and Recreation for indoor Vinyasa Flow on Tuesdays from 11 a.m.-12 p.m. in the Geisel Meeting Room located in Geisel Library, 1st Floor, East. Offered weekly between Weeks 1-10, these classes are by registration only and free for UC San Diego students and staff with an active Recreation Activity Pass (free for students!). Weekly registration is required. Please bring your own yoga mat and props.
Registration link: lib.ucsd.edu/libyoga
When: Tuesdays Weeks 1-10
TIme: 11-12 p.m.
Where: Geisel Meeting Room
(Geisel Library, 1st floor East)
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Check out the open reflection and meditation spaces in Geisel Rooms 621 and 628.
The Calm Cave and Zen Den are meant to be used as spaces to retreat from studying, relax, pause, breathe deeply, and clear your mind.
These spaces incorporates feedback from library users, campus partners, and the Library Student Advisory Council. The collection of books (Calm Cave only) and lounge furniture were selected to help you relax and reflect.
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Print and color a new piece for your wall or post it on the Color & Share board in Geisel 2nd Floor East.
Click on the image to the right to download the printable coloring sheet created by a Library student employee.
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Click the image to download and create & decorate your own sweet notes to send love to people in your life! |
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Find printed mazes, sudoku puzzles, and coloring pages while studying at the Library! You can find these items in the Leisure Lounge art/game room in Geisel 1st Floor West. Look for the orange flower sign. |
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Complete this Library puzzle yourself or race your friends to see who can complete it first. Puzzles change every month at the bottom of the De-Stress LibGuide!
Hint: You can change the number of pieces. 🧩
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Join us for the first of four De-Stress With Pups events in Winter Quarter. Therapy animals and their handlers will visit Geisel Library to interact with students. Whether you need a breather between study sessions or a moment of respite from a challenging assignment, certified therapy dogs will be ready to provide a soothing break from your studies.
Join us in Classroom 1 (across from the Service Hub) anytime during the event to relax and de-stress with the dogs. No registration is needed.
This event is a collaborative effort with The Zone’s referred partner, Love on a Leash.
When: 2/3 & 3/10
Time: 2-3:30 pm
Where: Classroom 1
(Geisel Library, Main Floor)
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LOVE AND BREAK UP LETTERS TO THE LIBRARY |
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Do you love Library spaces and services? If so, please write to us and let us know what you love most about our services and study spaces. Do you wish we offered more? Let us know what is not working for you and why you must break up with the Library and end this relationship.
Write a love or breakup letter to the Library for a chance to win a $25 Target gift card.
You can submit one of each letter online February 1-28. Want to write a physical letter? Stop by Letters and Friendship Bracelets in front of Classroom Room 1 (Geisel Library, Main Floor) on February 11, 2026 between 1-2:30 pm to write letters and make friendship bracelets.
Visit lib.ucsd.edu/letters2026 to submit your letter online.
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SAN DIEGO MUSEUM MONTH PASS |
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Check out all of the discounted Balboa Park museums in the month of February! Printed passes are available at more than 80 libraries across San Diego county. Including Geisel Library!
Visit for their website for information on what Museums are participating! |
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THE ZONE: FELT CARD HOLDERS |
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Celebrate the month of love, friendship, and very honest feelings about the Library with us! Stop by to write a love letter or break up letter to the Library and make a friendship bracelet to keep or share.
All letters submitted will be entered into our Love and Break Up Letters to the Library raffle for a chance to win a $25 Target gift card. Yes, even the break up letters. 💔➡️🎁
When: 2/11
Time: 1-2:30 pm
Where: Outside Classroom 1
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Click the banners to visit their website. |
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Alt text:"remember that YOU are LOVED." |
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